Anthony Miller 55:31 row
10,000
Meters
55:31.0
Time
2:46.5
Pace
523
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 121 |
October 01, 2025 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.0 | 10,000 | 2:46.5 | 76 | 565 | 523 | 24 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 588 | 49 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 25 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 25:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 26 |
| 30:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 35:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 26 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 25 |
| 45:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 25 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 55:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 24 |
| 55:31.0 | 85 | 3:02.3 | 58 | 464 | 4 | 22 |
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Workout Graph
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