Anthony Miller 56:08 SkiErg
10,014
Meters
56:08.8
Time
2:48.2
Pace
519
Calories
86
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 40 |
| Stroke Count | 2290 |
| Drag Factor | 71 |
September 18, 2025 07:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:08.8 | 10,014 | 2:48.2 | 74 | 554 | 519 | 40 | 86 |
| 5:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 38 | 81 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 40 | 83 |
| 15:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 41 | 83 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 41 | 84 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 41 | 87 |
| 30:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 41 | 88 |
| 35:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 42 | 88 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 41 | 86 |
| 45:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 42 | 88 |
| 50:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 42 | 87 |
| 55:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 41 | 90 |
| 56:08.8 | 190 | 3:01.0 | 59 | 523 | 10 | 35 | 94 |
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