Edoardo Marchisio 5000m row
5,000
Meters
24:46.1
Time
2:28.6
Pace
273
Calories
161
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 166 |
August 11, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.1 | 5,000 | 2:28.6 | 107 | 661 | 273 | 23 | 161 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 23 | 146 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 24 | 160 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 55 | 23 | 164 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 652 | 54 | 23 | 170 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 677 | 55 | 24 | 169 |
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Workout Graph
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