Edoardo Marchisio 5000m row
5,000
Meters
24:54.0
Time
2:29.4
Pace
272
Calories
152
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 164 |
August 01, 2026 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.0 | 5,000 | 2:29.4 | 105 | 655 | 272 | 23 | 152 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 53 | 23 | 139 |
| 4:59.1 | 2,000 | 2:29.5 | 105 | 649 | 54 | 23 | 148 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 647 | 54 | 24 | 154 |
| 4:56.5 | 4,000 | 2:28.2 | 107 | 667 | 55 | 23 | 152 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 700 | 56 | 24 | 170 |
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Workout Graph
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