Edoardo Marchisio 5000m row
5,000
Meters
25:53.4
Time
2:35.3
Pace
266
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 165 |
July 21, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.4 | 5,000 | 2:35.3 | 93 | 616 | 266 | 22 | 148 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 617 | 53 | 23 | 139 |
| 5:06.6 | 2,000 | 2:33.3 | 97 | 634 | 54 | 23 | 147 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 613 | 53 | 23 | 150 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 608 | 53 | 23 | 151 |
| 5:13.0 | 5,000 | 2:36.5 | 91 | 609 | 53 | 23 | 154 |
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Workout Graph
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