Edoardo Marchisio 5000m row
5,000
Meters
24:41.6
Time
2:28.1
Pace
275
Calories
167
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 164 |
July 19, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.6 | 5,000 | 2:28.1 | 108 | 668 | 275 | 23 | 167 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 23 | 156 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 23 | 165 |
| 4:56.8 | 3,000 | 2:28.4 | 107 | 667 | 55 | 23 | 168 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 670 | 55 | 24 | 174 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 669 | 55 | 24 | 174 |
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Workout Graph
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