Edoardo Marchisio 5000m row
5,000
Meters
24:48.6
Time
2:28.8
Pace
273
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 166 |
July 16, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.6 | 5,000 | 2:28.8 | 106 | 660 | 273 | 23 | 159 |
| 5:04.5 | 1,000 | 2:32.2 | 99 | 638 | 54 | 23 | 144 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 666 | 55 | 24 | 156 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 650 | 54 | 24 | 157 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 24 | 169 |
| 4:54.3 | 5,000 | 2:27.1 | 110 | 672 | 55 | 24 | 169 |
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Workout Graph
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