Edoardo Marchisio 5000m row
5,000
Meters
24:39.4
Time
2:27.9
Pace
274
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 165 |
July 14, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.4 | 5,000 | 2:27.9 | 108 | 666 | 274 | 24 | 159 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 645 | 54 | 24 | 142 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 669 | 55 | 24 | 153 |
| 4:57.0 | 3,000 | 2:28.5 | 107 | 666 | 55 | 24 | 159 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 24 | 169 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 679 | 55 | 24 | 176 |
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Workout Graph
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