Edoardo Marchisio 5000m row
5,000
Meters
25:37.4
Time
2:33.7
Pace
268
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 166 |
June 30, 2026 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:37.4 | 5,000 | 2:33.7 | 96 | 627 | 268 | 22 | 146 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 605 | 53 | 22 | 133 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 23 | 141 |
| 5:07.6 | 3,000 | 2:33.8 | 96 | 620 | 53 | 23 | 148 |
| 5:06.7 | 4,000 | 2:33.3 | 97 | 633 | 54 | 23 | 148 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 23 | 160 |
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Workout Graph
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