Edoardo Marchisio 5000m row
5,000
Meters
24:58.3
Time
2:29.8
Pace
270
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 167 |
June 28, 2026 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.3 | 5,000 | 2:29.8 | 104 | 648 | 270 | 23 | 155 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 621 | 53 | 22 | 143 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 23 | 151 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 646 | 54 | 24 | 157 |
| 5:00.0 | 4,000 | 2:30.0 | 104 | 648 | 54 | 24 | 160 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 680 | 55 | 24 | 166 |
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Workout Graph
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