Edoardo Marchisio 5000m row
5,000
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
160
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 167 |
June 23, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.9 | 5,000 | 2:29.2 | 105 | 655 | 272 | 24 | 160 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 54 | 24 | 147 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 646 | 54 | 24 | 158 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 652 | 54 | 24 | 163 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 670 | 55 | 24 | 164 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 677 | 55 | 24 | 171 |
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Workout Graph
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