Edoardo Marchisio 5000m row
5,000
Meters
24:51.6
Time
2:29.1
Pace
273
Calories
162
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 169 |
June 21, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:51.6 | 5,000 | 2:29.1 | 105 | 658 | 273 | 23 | 162 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 54 | 23 | 146 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 645 | 54 | 23 | 154 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 666 | 55 | 24 | 166 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 673 | 55 | 24 | 170 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 673 | 55 | 24 | 177 |
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Workout Graph
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