Edoardo Marchisio 5000m row
5,000
Meters
25:07.8
Time
2:30.7
Pace
271
Calories
164
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 171 |
April 09, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 651 | 271 | 24 | 164 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 54 | 24 | 151 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 54 | 24 | 160 |
| 5:06.3 | 3,000 | 2:33.1 | 97 | 635 | 54 | 24 | 162 |
| 5:03.1 | 4,000 | 2:31.5 | 101 | 646 | 54 | 25 | 171 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 688 | 55 | 25 | 180 |
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Workout Graph
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