Edoardo Marchisio 5000m row
5,000
Meters
25:19.2
Time
2:31.9
Pace
269
Calories
160
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 172 |
April 07, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:19.2 | 5,000 | 2:31.9 | 100 | 643 | 269 | 24 | 160 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 53 | 23 | 145 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 54 | 24 | 152 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 53 | 24 | 159 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 54 | 25 | 171 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 55 | 26 | 177 |
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Workout Graph
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