Edoardo Marchisio 5000m row

5,000

Meters

25:19.3

Time

2:31.9

Pace

269

Calories

162

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate24
Stroke Count626
Drag Factor174

March 22, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:19.3 5,000 2:31.9 100 643 269 24 162
5:07.3 1,000 2:33.6 96 632 53 23 152
5:02.4 2,000 2:31.2 101 648 54 25 162
5:06.4 3,000 2:33.2 97 635 54 25 157
5:02.7 4,000 2:31.3 101 647 54 25 167
5:00.6 5,000 2:30.3 103 654 54 26 174

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Workout Graph

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