Fyezze Zuhairy 3x6000m/3:00r row
18,000
Meters
1:15:44.5
Time
2:06.2
Pace
1155
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,161 |
| Overall Time | 1:24:44.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1446 |
| Drag Factor | 116 |
October 23, 2026 18:20:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:44.5 | 18,000 | 2:06.2 | 174 | 914 | 19 | |
| 25:20.5 | 6,000 | 2:06.7 | 172 | 909 | 19 | |
| 25:13.1 | 6,000 | 2:06.0 | 175 | 916 | 19 | |
| 25:10.9 | 6,000 | 2:05.9 | 175 | 919 | 19 | |
| r161 |
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Workout Graph
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AVG HR 139