Fyezze Zuhairy 3x2500m/5:00r row
7,500
Meters
27:17.3
Time
1:49.1
Pace
1131
Calories
| Rest Distance | 578 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,078 |
| Overall Time | 42:17.3 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 2486 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 118 |
October 09, 2026 18:39:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.3 | 7,500 | 1:49.1 | 269 | 2486 | 25 | |
| 9:07.2 | 2,500 | 1:49.4 | 267 | 1236 | 25 | |
| 9:05.2 | 2,500 | 1:49.0 | 270 | 2489 | 26 | |
| 9:04.9 | 2,500 | 1:48.9 | 270 | 3739 | 26 | |
| r578 |
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Workout Graph
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