Magne Boklund 5000m row
5,000
Meters
21:29.7
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 116 |
February 28, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.7 | 5,000 | 2:08.9 | 163 | 859 | 308 | 27 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 27 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 60 | 28 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 30 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 27 |
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Workout Graph
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