Magne Boklund 3000m row
3,000
Meters
11:42.1
Time
1:57.0
Pace
204
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 114 |
April 25, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.1 | 3,000 | 1:57.0 | 218 | 1046 | 204 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 24 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:52.7 | 3,000 | 1:56.3 | 222 | 1051 | 68 | 28 |
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Workout Graph
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