Magne Boklund 5000m row

5,000

Meters

20:28.7

Time

2:02.8

Pace

322

Calories

Average Watts189
Calories Per Hour943
Stroke Rate25
Stroke Count515
Drag Factor122

April 14, 2026 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:28.7 5,000 2:02.8 189 943 322 25
4:15.0 1,000 2:07.5 169 875 62 26
4:00.3 2,000 2:00.1 202 988 66 24
4:12.0 3,000 2:06.0 175 900 63 26
3:59.6 4,000 1:59.8 204 991 66 23
4:01.8 5,000 2:00.9 198 967 65 27

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Workout Graph

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