Magne Boklund 3000m row
3,000
Meters
12:26.7
Time
2:04.4
Pace
191
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
March 11, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 3,000 | 2:04.4 | 182 | 924 | 191 | 25 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 61 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 23 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1016 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.