Magne Boklund 5000m row
5,000
Meters
19:55.8
Time
1:59.5
Pace
331
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 122 |
August 02, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.8 | 5,000 | 1:59.5 | 205 | 996 | 331 | 23 | 133 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 940 | 64 | 20 | 118 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 957 | 65 | 20 | 126 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1053 | 68 | 29 | 138 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 958 | 65 | 20 | 138 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 29 | 148 |
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Workout Graph
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