Magne Boklund 5000m row
5,000
Meters
20:45.8
Time
2:04.5
Pace
318
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 124 |
May 23, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:45.8 | 5,000 | 2:04.5 | 181 | 918 | 318 | 24 | 135 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 19 | 143 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60 | 25 | 128 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 28 | 143 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 845 | 61 | 26 | 128 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 882 | 62 | 26 | 133 |
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Workout Graph
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