Aaron Burgess 5000m BikeErg
5,000
Meters
9:27.2
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 87 |
| Revolution Count | 824 |
| Power/kg | 2.63 |
| Drag Factor | 76 |
December 01, 2024 18:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:27.2 | 5,000 | 1:53.4 | 240 | 1110 | 175 | 87 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 34 | 85 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 87 |
| 1:53.9 | 3,000 | 1:53.9 | 237 | 1106 | 35 | 87 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1106 | 35 | 87 |
| 1:49.9 | 5,000 | 1:49.9 | 264 | 1179 | 36 | 90 |
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Workout Graph
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