Aaron Burgess 5000m BikeErg
5,000
Meters
9:35.4
Time
1:55.0
Pace
173
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 83 |
| Revolution Count | 801 |
| Power/kg | 2.52 |
| Drag Factor | 83 |
October 27, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:35.4 | 5,000 | 1:55.0 | 230 | 1082 | 173 | 83 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1106 | 35 | 84 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 82 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1043 | 34 | 82 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1056 | 34 | 83 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1158 | 36 | 86 |
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Workout Graph
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