Aaron Burgess 15000m BikeErg
15,000
Meters
34:05.7
Time
2:16.3
Pace
449
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 75 |
| Revolution Count | 2553 |
| Power/kg | 1.51 |
| Drag Factor | 156 |
July 05, 2024 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:05.7 | 15,000 | 2:16.3 | 138 | 790 | 449 | 75 | 151 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 697 | 28 | 72 | 126 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 714 | 28 | 74 | 129 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 765 | 29 | 77 | 125 |
| 2:17.3 | 4,000 | 2:17.3 | 135 | 760 | 29 | 76 | 137 |
| 2:12.5 | 5,000 | 2:12.5 | 150 | 815 | 30 | 79 | 141 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 815 | 30 | 79 | 155 |
| 2:09.1 | 7,000 | 2:09.1 | 163 | 836 | 30 | 81 | 153 |
| 3:16.1 | 8,000 | 3:16.1 | 46 | 532 | 29 | 54 | 147 |
| 1:56.6 | 9,000 | 1:56.6 | 221 | 1049 | 34 | 69 | 172 |
| 2:16.4 | 10,000 | 2:16.4 | 138 | 765 | 29 | 77 | 158 |
| 2:17.9 | 11,000 | 2:17.9 | 133 | 757 | 29 | 84 | 155 |
| 2:02.9 | 12,000 | 2:02.9 | 189 | 937 | 32 | 79 | 164 |
| 2:14.0 | 13,000 | 2:14.0 | 145 | 779 | 29 | 79 | 156 |
| 2:05.9 | 14,000 | 2:05.9 | 175 | 886 | 31 | 74 | 175 |
| 2:02.5 | 15,000 | 2:02.5 | 190 | 940 | 32 | 77 | 177 |
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Workout Graph
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