Peter Hamilton 5:00 row
1,123
Meters
5:00.0
Time
2:13.5
Pace
69
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 123 |
July 25, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 23 | 131 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 23 | 131 |
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Workout Graph
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