Peter Hamilton 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
114
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 121 |
July 21, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 684 | 114 | 19 | 113 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 19 | 111 |
| 4:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 19 | 113 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 19 | 113 |
| 8:00.0 | 407 | 2:27.4 | 109 | 690 | 23 | 19 | 116 |
| 10:00.0 | 417 | 2:23.8 | 117 | 720 | 24 | 20 | 116 |
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Workout Graph
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