Peter Hamilton 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
129
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 121 |
July 13, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 774 | 129 | 19 | 110 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 106 |
| 4:00.0 | 435 | 2:17.9 | 133 | 780 | 26 | 18 | 107 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 19 | 112 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 | 112 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.