Peter Hamilton 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
130
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 119 |
June 04, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 780 | 130 | 19 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 |
| 4:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 18 |
| 6:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 19 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 810 | 27 | 19 |
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Workout Graph
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