Peter Hamilton 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
131
Calories
71
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 119 |
June 02, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 786 | 131 | 18 | 71 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 | 71 |
| 4:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 19 | 71 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 19 | 71 |
| 8:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 19 | 71 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 71 |
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Workout Graph
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