Peter Hamilton 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
138
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 121 |
April 26, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 138 | 19 | 125 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 19 | 118 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 19 | 122 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 19 | 125 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 28 | 19 | 129 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 30 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.