Peter Hamilton 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 121 |
April 21, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 149 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 19 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 18 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 22 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 23 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 23 |
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Workout Graph
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