Peter Hamilton 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 120 |
April 23, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 133 | 18 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 18 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 18 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.