Peter Hamilton 10:00 row
2,413
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 121 |
April 21, 2026 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 152 | 20 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 19 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 18 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 19 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 27 |
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Workout Graph
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