Igor Vislouh 15:14 row
3,015
Meters
15:14.5
Time
2:31.6
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 192 |
May 03, 2026 20:26:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.5 | 3,015 | 2:31.6 | 100 | 645 | 163 | 24 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 25 |
| 15:14.5 | 34 | 3:33.2 | 36 | 424 | 1 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston