Frank Lorck Barkenes 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
71
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 136 |
March 14, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1152 | 71 | 24 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 15 | 28 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1142 | 14 | 25 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 24 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 22 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 25 |
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Workout Graph
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