Frank Lorck Barkenes 1000m SkiErg
1,000
Meters
5:09.4
Time
2:34.7
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 44 |
| Stroke Count | 229 |
| Drag Factor | 75 |
February 22, 2024 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000 | 2:34.7 | 95 | 628 | 54 | 44 |
| 1:16.7 | 200 | 3:11.7 | 50 | 469 | 10 | 34 |
| 1:11.8 | 400 | 2:59.5 | 61 | 501 | 10 | 41 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 47 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 55 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.