Frank Lorck Barkenes 1:06:21 BikeErg
30,255
Meters
1:06:21.4
Time
2:11.5
Pace
916
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 72 |
| Revolution Count | 4783 |
| Power/kg | 1.67 |
| Drag Factor | 86 |
March 12, 2026 12:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06:21.4 | 30,255 | 2:11.5 | 154 | 828 | 916 | 72 | 156 |
| 18:00.0 | 8,211 | 2:11.5 | 154 | 829 | 248 | 69 | 157 |
| 36:00.0 | 8,242 | 2:11.0 | 156 | 835 | 250 | 72 | 158 |
| 54:00.0 | 8,254 | 2:10.8 | 156 | 837 | 251 | 75 | 155 |
| 1:06:21.4 | 5,548 | 2:13.6 | 147 | 804 | 167 | 75 | 157 |
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Workout Graph
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