Emma Cross 1:09 row
141
Meters
1:09.6
Time
4:06.8
Pace
7
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 121 |
August 17, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.6 | 141 | 4:06.8 | 23 | 362 | 7 | 20 |
| 1:09.6 | 141 | 4:06.8 | 23 | 362 | 7 | 20 |
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Workout Graph
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