Emma Cross 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
161
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 129 |
February 10, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 161 | 27 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 24 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 28 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 28 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 29 |
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Workout Graph
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