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Claudio Ghislieri 1:04:23 row

13,015

Meters

1:04:23.9

Time

2:28.4

Pace

650

Calories

88

Heart Rate

Average Watts107
Calories Per Hour605
Stroke Rate20
Stroke Count1279
Drag Factor187

May 14, 2026 18:26:33

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:23.9 13,015 2:28.4 107 605 650 20 88
5:00.0 984 2:32.4 99 576 48 18 82
10:00.0 1,019 2:27.2 110 612 51 18 88
15:00.0 993 2:31.0 102 588 49 18 83
20:00.0 991 2:31.3 101 588 49 19 89
25:00.0 982 2:32.7 98 564 47 19 88
30:00.0 1,012 2:28.2 107 612 51 20 91
35:00.0 1,010 2:28.5 107 600 50 19 89
40:00.0 986 2:32.1 99 576 48 20 84
45:00.0 1,016 2:27.6 109 612 51 20 86
50:00.0 972 2:34.3 95 564 47 21 84
55:00.0 1,005 2:29.2 105 600 50 21 90
1:00:00.0 1,045 2:23.5 118 648 54 22 97
1:04:23.9 1,000 2:11.9 152 750 55 24 102

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Workout Graph

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