Darren Morris 5000m row
5,000
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 164 |
March 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.3 | 5,000 | 1:58.9 | 208 | 1004 | 332 | 23 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 22 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 991 | 33 | 21 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 22 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1044 | 34 | 23 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 23 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1010 | 33 | 24 |
| 1:57.3 | 3,500 | 1:57.3 | 217 | 1043 | 34 | 24 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1049 | 34 | 24 |
| 1:56.8 | 4,500 | 1:56.8 | 220 | 1047 | 34 | 24 |
| 1:56.4 | 5,000 | 1:56.4 | 222 | 1051 | 34 | 24 |
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Workout Graph
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