Darren Morris 5000m row
5,000
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 170 |
March 24, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000 | 2:02.1 | 192 | 954 | 324 | 22 |
| 2:17.5 | 500 | 2:17.5 | 135 | 811 | 31 | 21 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 24 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 23 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 952 | 32 | 22 |
| 2:01.2 | 2,500 | 2:01.2 | 197 | 950 | 32 | 22 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 985 | 33 | 22 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 950 | 32 | 22 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 947 | 32 | 22 |
| 2:01.4 | 4,500 | 2:01.4 | 196 | 948 | 32 | 23 |
| 1:57.3 | 5,000 | 1:57.3 | 217 | 1043 | 34 | 25 |
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Workout Graph
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