Darren Morris 20:33 row
5,030
Meters
20:33.0
Time
2:02.5
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 126 |
September 04, 2026 09:08:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,030 | 2:02.5 | 190 | 954 | 327 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 900 | 75 | 22 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 23 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 22 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 20:33.0 | 124 | 2:13.0 | 149 | 872 | 8 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston