Darren Morris 29:14 row
6,619
Meters
29:14.5
Time
2:12.5
Pace
398
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 127 |
August 28, 2026 07:33:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.5 | 6,619 | 2:12.5 | 150 | 816 | 398 | 25 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 25 |
| 29:14.5 | 967 | 2:11.5 | 154 | 834 | 59 | 24 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston