Darren Morris 47:13 row
11,315
Meters
47:13.5
Time
2:05.2
Pace
720
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
August 16, 2026 10:55:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:13.5 | 11,315 | 2:05.2 | 178 | 914 | 720 | 24 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 26 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 25 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 24 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 24 |
| 47:13.5 | 517 | 2:09.1 | 163 | 889 | 33 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Three Isles, Bled