Darren Morris v5000m/r...1 row
5,000
Meters
19:56.0
Time
1:59.6
Pace
333
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:56.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 123 |
June 08, 2026 11:55:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1002 | 24 |
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1002 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial on Desert Eight, EXR World - 5 kilometer time trial