Darren Morris 30:10 row
6,751
Meters
30:10.5
Time
2:14.0
Pace
401
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 119 |
June 03, 2026 14:06:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.5 | 6,751 | 2:14.0 | 145 | 797 | 401 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 792 | 66 | 22 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 24 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 |
| 30:10.5 | 36 | 2:25.8 | 113 | 685 | 2 | 11 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston