Darren Morris 900m row
900
Meters
4:38.4
Time
2:34.6
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 128 |
March 24, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.4 | 900 | 2:34.6 | 95 | 625 | 49 | 19 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 22 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 11 | 22 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 22 |
| 1:28.0 | 800 | 3:40.0 | 33 | 413 | 10 | 14 |
| 0:27.1 | 900 | 2:15.5 | 141 | 784 | 5 | 20 |
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Workout Graph
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